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34.1% I followed all challenge rules yesterday and got in a ton of exercise. I lost weight but was not feeling quite right. I think I ate too many carbs, and am going to try more protein today.
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67,7 kg
Tot nu toe verloren: 26,2 kg.
Nog te gaan: 8,7 kg.
Dieet gevolgd: Redelijk Goed.
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Gewichtsafname van 1,9 kg per week
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 Reacties
Good for you, Cindylynnwho!!! LOL, did that sound like something out of a Dr. Suess book?? =) I think we're getting there... practice makes perfect! I'm already so proud of us for starting this new year out the healthy way!!
04 jan 09 door lid: lorik
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You are so close to goal! Just keep focused. You know what to do.
04 jan 09 door lid: sararay
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Great job following all the rules! I hope you figure out the right carb/fat/protein combo that works best for you!
04 jan 09 door lid: amryk
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thanks, friends! :D :D :D
04 jan 09 door lid: cindylynnwho
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Your graph is amazing. You are such an inspiration. What a great success.
05 jan 09 door lid: massiverally
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