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Had ACV drink last night - 1 tbsp Apple Cider Vinegar, 1 tbsp fresh lemon juice (that's three wedges, squeezed!), and 1/2 cup of Pineapple juice. It was weird tasting, but the shock only lasted a second, and the sweet really helped mask any vinegary-taste. So, I will be doing that again tonight! Actually quite excited about it! My hubby usually plays along with my health kicks, but he's not interested in drinking vinegar. I wonder how long until I see results? Since I'm also eating a lot healthier, how will I know if the ACV is working..... it's so hard to tell the effects of diet changes! Maybe I'll see if I start losing weight faster than my hubby.
I have a ton of lemons to use so I'm going hard-core on the lemon juice in my water lately. Sparkling, or filtered, it's great! I have only drank one glass of pop all week (I used to drink a couple a day!!!) because it was part of a combo deal.... No pop, that's gotta be healthy.
Anyone know if too much lemons is bad for your teeth? I had a dream that my teeth fell out because I drank too much lemon juice. :P
I am feeling great, but hopefully I can lose weight fast enough that I can enjoy the summer! Actually, fuck it, I'm going to enjoy it either way. People can just deal with me and my jiggly bits in a bikini.
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83,0 kg
Tot nu toe verloren: 10,0 kg.
Nog te gaan: 12,7 kg.
Dieet gevolgd: 100%.
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542 kcal
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Vet: 23,87g | Eiwit: 33,19g | Kolhy: 48,56g.
Ontbijt: HapiFoods Skinny B cereal, Half and Half Cream, Coffee (Brewed From Grounds), Liberte Greek Yogourt Peach and Passion Fruit. Lunch: Lemon, Cherry Tomatoes, Water, Ranch Salad Dressing, Subway Turkey Breast Salad. meer...
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2407 kcal
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Activiteit:
Fitness (Minder Belastende Oefeningen) - 10 minuten, Slapen - 8 uren, Rusten - 7 uren en 50 minuten, Bureauwerk - 8 uren. meer...
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Gewichtsafname van 6,4 kg per week
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