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Same weight to the tenth! Wow, that is weird. Looks like we're going to have some gorgeous autumn weather today and this weekend. I need to get out and take advantage of it. Must finish some work first though.
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77,4 kg
Tot nu toe verloren: 18,8 kg.
Nog te gaan: 9,3 kg.
Dieet gevolgd: Redelijk Goed.
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1803 kcal
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Vet: 111,72g | Eiwit: 83,94g | Kolhy: 114,62g.
Ontbijt: low fat milk, Pears, oatmeal. Lunch: tomato cream soup, lettuce, tenderloin, gorgonzola cheese, candied pecans, balsamic dressing, tomatoes, mushrooms. Diner: turnip greens, cole slaw, pork shoulder, barbecue sauce. Snacks/Andere: Lindt 85% chocolate. meer...
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gewichtsbehoud
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