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kale, mushrooms and carrots were my staple foods. I had some restraunt salads because of my schedule. I want to limit those.. I prefer fresh whole food from home.
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66,7 kg
Tot nu toe verloren: 2,3 kg.
Nog te gaan: 3,2 kg.
Dieet gevolgd: Redelijk Goed.
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986 kcal
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Vet: 49,93g | Eiwit: 33,49g | Kolhy: 94,55g.
Ontbijt: Butterball Everyday Turkey Bacon, Sweet Red Peppers, Avocados, Egg Beaters Egg Substitute. Lunch: AMC Movie Theater Popcorn (Large). meer...
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Gewichtsafname van 1,6 kg per week
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