|
No weight drop last week, seems like I'm coming on...I feel all the signs but nothing is happening...even bloated, it must be this thing called age...Today I will detox and do liquids only and see if can drop some weight this week. Fingers crossed peeps🙏
|
78,8 kg
Tot nu toe verloren: 4,2 kg.
Nog te gaan: 8,8 kg.
Dieet gevolgd: Redelijk Goed.
|
|
499 kcal
|
Vet: 13,69g | Eiwit: 56,37g | Kolhy: 36,10g.
Lunch: Tomatoes, Green Peppers , Mielie, Chicken Liver (Pan-Fried, Cooked). meer...
|
|
653 kcal
|
Activiteit:
Huishoudelijk Werk - 3 uren, Samsung Health - 21 uren. meer...
|
gewichtsbehoud
|