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OH MY GOD!!!!!!!!!!!!!!!! I PEED AND IM 234!!!!!!!! LOWEST WEIGHT YET!!!!
i know i should weigh myself twice in one day, but i knew id hit the 234 mark today and wanted to see it as a reminder as to why im doing this :)
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105,6 kg
Tot nu toe verloren: 7,8 kg.
Nog te gaan: 33,0 kg.
Dieet gevolgd: Redelijk Goed.
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938 kcal
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Vet: 28,76g | Eiwit: 34,20g | Kolhy: 140,29g.
Ontbijt: Optima Shakes - Strawberries and Cream. Lunch: apple, Coffee (1 Cream, 1 Sugar) (Medium). Diner: risotto, miso soup, Caviar of Cowboys. meer...
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3748 kcal
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Activiteit:
Zitten - 9 uren, Fitnessapparaat (Matig) - 1 uur, Rusten - 6 uren, Slapen - 8 uren. meer...
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Gewichtsafname van 7,0 kg per week
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