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I'm back on it yall!!!! I'm back on a diet. Both me and my husband and BFF. My entire church is on a diet and eating healthy to make our outsides resemble the goodness inside. I am including exercise in the mix, be it Curves or walking or dancing. So I am looking forward to being under 300 pounds FINALLY after a few months! Let's get this party started! I'm SOooOOOooo back FS buddies!
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160,3 kg
Tot nu toe verloren: 16,8 kg.
Nog te gaan: 78,7 kg.
Dieet gevolgd: Redelijk Goed.
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3055 kcal
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Vet: 172,06g | Eiwit: 126,46g | Kolhy: 251,00g.
Ontbijt: Pop Tarts Strawberry. Lunch: Philly cheese steak. Diner: potato salad. Snacks/Andere: simply enjoy cream cheese seafood spread , Grape Zipfizz, keebler club crackers, 100% Natural Fresh Mozzarella, banana. meer...
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5075 kcal
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Activiteit:
Bureauwerk - 11 uren, Dansen (Hoog Tempo, Aerobic) - 15 minuten, Rusten - 6 uren en 45 minuten, Slapen - 6 uren. meer...
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Gewichtstoename van 0,4 kg per week
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