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I've never worked as hard as I've worked this week exercising, so I'm sure it'll show at some point.
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96,9 kg
Tot nu toe verloren: 5,9 kg.
Nog te gaan: 32,4 kg.
Dieet gevolgd: Redelijk Goed.
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1070 kcal
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Vet: 42,82g | Eiwit: 60,97g | Kolhy: 112,26g.
Ontbijt: Coffee with Milk and Sugar. Lunch: Tomatoes, Mayonnaise , Boiled Egg, Toasted White Bread . Diner: Sainsbury's Basics Mozzarella, Marks & Spencer Parma Ham, Aldi Piri Piri Chicken Mini Fillets, PizzaExpress Dough Balls. Snacks/Andere: Bananas , Coffee with Milk and Sugar. meer...
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Gewichtstoename van 0,6 kg per week
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