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I lost another pound.
I am not 113 lbs and 3 few to go. :)
I'm so happy. ^ ^.
I thought I'm gaining a lot because of the food that I eat. I really maximize may caloric intake and sometimes exceeds them.
God is great. Thank you Lord for my motivation and positive
attitude towards weight loss.
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51,3 kg
Tot nu toe verloren: 1,8 kg.
Nog te gaan: 2,3 kg.
Dieet gevolgd: Redelijk Goed.
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1283 kcal
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Vet: 77,99g | Eiwit: 42,67g | Kolhy: 123,55g.
Ontbijt: Kitchen Cooked chocolate rice porridge. Lunch: EVOS Mango Guava Shake (Regular). Snacks/Andere: Peanuts. meer...
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Gewichtsafname van 1,6 kg per week
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 Reacties
sometimes if you are stuck at a certain weight, eating a little extra will kick start your metabolism. Don't you give up and I won't either.
27 jun 13 door lid: Louise LaMarca-Gay
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Oh I see! That's probably why then.
Thanks Louise. No guilt from now on with the little extras.
28 jun 13 door lid: barbydebbie
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Just remember whenever you fall you have to pick yourself up and continue the walk. Jesus fell 3 times but he got up and continued on for us. So we must never give up when we fall.
28 jun 13 door lid: Louise LaMarca-Gay
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