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fat 37% this weigh in is after French breakfast with black coffee, cinnamon roll, apple puff and almond and coco pastry. a treat from my daughter.
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67,8 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 10,8 kg.
Dieet gevolgd: Redelijk Goed.
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1793 kcal
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Vet: 77,39g | Eiwit: 55,54g | Kolhy: 200,20g.
Ontbijt: Chocolate Croissant, Butter Croissants , Asda Avocado. Lunch: Cauliflower rice with peas and red pepper. Diner: Pesto Sauce, Dijon Mustard, Tesco Rocket Salad, Aldi Dutch Gouda Cheese Slices, Flour Tortillas. Snacks/Andere: Merlot Wine , Limoncello, Melon, Watermelon , Roasted Salted Peanuts, Bananas . meer...
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gewichtsbehoud
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