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I just weighed myself for the first time in a week. I know that doesn’t sound like a big deal but it is to me because I am a bit obsessed with weighing myself everyday so it was pretty hard to stay away from the scale. I am very disappointed in myself🙁. I thought I tried hard enough but obviously not. I am a bit discouraged but I will try again this week.
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71,3 kg
Tot nu toe verloren: 1 kg.
Nog te gaan: 16,3 kg.
Dieet gevolgd: Redelijk Goed.
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1473 kcal
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Vet: 80,50g | Eiwit: 42,05g | Kolhy: 156,19g.
Ontbijt: Blue Diamond Almond Milk Unsweetened, Brown Sugar , Weet-Bix Weet-Bix. Lunch: Bananas , Oil Popped White Popcorn . Diner: Cooked Carrots (Fat Added in Cooking), Scrambled Egg , Avocados , Albany Low GI Wholewheat Brown Bread. Snacks/Andere: Cashew Nuts. meer...
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Gewichtsafname van 1,1 kg per week
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