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Ugh inflammation. It was free day but I stayed u Ser 1500 calories.
Took Lasix and Potassium
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85,5 kg
Tot nu toe verloren: 8,0 kg.
Nog te gaan: 12,9 kg.
Dieet gevolgd: Redelijk Goed.
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1238 kcal
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Vet: 46,23g | Eiwit: 73,34g | Kolhy: 143,18g.
Ontbijt: Great Value Bacon, Publix Scrambled Eggs, Great Value Bottled Water (Bottle), Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge. Lunch: Wonderful Halos Mandarin Oranges, Bananas , Ruffles Original Potato Chips, Dean's French Onion Dip, Great Value Bottled Water (Bottle). Diner: Italian Bread , Ground Turkey (Cooked) , Whole Wheat Spaghetti, Great Value Bottled Water (Bottle). Snacks/Andere: Luigi's Real Italian Ice - Lemon (6 oz). meer...
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Gewichtstoename van 10,2 kg per week
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