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Stayed the same this week but that's not awful, been good all week and been doing a lot of cycling so hopefully it's just muscle gain weight 😀❤️💪
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77,9 kg
Tot nu toe verloren: 28,2 kg.
Nog te gaan: 8,9 kg.
Dieet gevolgd: Redelijk Goed.
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2502 kcal
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Vet: 101,68g | Eiwit: 79,99g | Kolhy: 315,60g.
Ontbijt: Fox's Party Rings Minis, Morrisons Cookie Dough Ice Cream. Lunch: John West Light Lunch Italian Style Tuna Salad, Walkers Quavers, Tesco Honeydew Melon. Diner: Toby Carvery House Salad, Toby Carvery Vegan Sausage Roll. Snacks/Andere: Starbucks Cheese & Marmite Panini, IJSBOERKE Big White (Ice Cream), Pepsi Pepsi Cherry Max (Can), Walkers Wotsits (16.5g), Red Bull Sugar Free Energy Drink (Can), Slim-Fast Sour Cream and Chive Pretzels, Vimto Sugar Free Vimto, Slim-Fast Cheddar Flavour Bites, 7UP 7UP Free (Can), Alpen Raspberry & Yoghurt Cereal Bar. meer...
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gewichtsbehoud
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