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Day 1 of MM and down 1.5 lbs! Took all my will power NOT to hit the fridge for something else after 8:30 pm, so standing strong thru the night. Picked up my new pool key, so Sunday means taking the long walk out my front door.
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119,5 kg
Tot nu toe verloren: 15,2 kg.
Nog te gaan: 44,7 kg.
Dieet gevolgd: Redelijk Goed.
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2576 kcal
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Vet: 131,37g | Eiwit: 74,14g | Kolhy: 280,17g.
Ontbijt: Dickinson's Pure Seedless Marion Blackberry Preserves, Smucker's Orchard's Finest Strawberry Preserves, Bays Original English Muffin, Denny's Hash Browns, Friendly's Garden Vegetable Omelette, Starbucks Iced White Chocolate Mocha with Almond Milk. Lunch: Cracker Barrel Cornbread Muffin, Kickin Crab & Corn Chowder. Diner: Boulder Canyon Sea Salt Kettle Cooked Potato Chips (Bag). Snacks/Andere: Starbucks Almondmilk Cafe Mocha. meer...
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Gewichtsafname van 4,8 kg per week
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 Reacties
Stay strong and enjoy that pool.
14 jul 20 door lid: raineybird
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You're doing great Jeannie, keep it up! I'm so envious of your access to a pool, enjoy! 💛
15 jul 20 door lid: shirfleur 1
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