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pushing the water, not really a problem. summer treats in the house for the kids, that's a problem. Gotta get my mind in the right place. I know what I am doing wrong, but just keep doing it. Today is a new day.
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81,6 kg
Tot nu toe verloren: 9,2 kg.
Nog te gaan: 8,2 kg.
Dieet gevolgd: Slecht.
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2073 kcal
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Vet: 69,36g | Eiwit: 76,41g | Kolhy: 292,88g.
Ontbijt: Ice Cream Sundae Cone, hashbrown, coffee, egg. Lunch: Blueberries, Water, Tea Unsweetened, Hurst's HamBeens 15 Bean Soup. Diner: Milk (Nonfat), Apple Pie (Two Crust), Watermelon, White Rice (Short-Grain, Cooked), Baked or Broiled Salmon. Snacks/Andere: Water, Nature Valley Sweet & Salty Granola Bars - Almond. meer...
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gewichtsbehoud
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