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does this mean the 1100 calories a day I've been eating is actually my maintenance level? if so that is extremely depressing.
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62,6 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 8,2 kg.
Dieet gevolgd: Redelijk Goed.
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917 kcal
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Vet: 29,66g | Eiwit: 64,86g | Kolhy: 73,50g.
Ontbijt: Miyoko's Vegan Cheese Wheel Sun Dried Tomato and Garlic, Bubba's Skinny Bagel Everything, Black Tea, So Delicious Coconut Milk Creamer - French Vanilla, Morningstar Farms Veggie Breakfast Bacon Strips. Lunch: Chicken or Turkey Stew with Potatoes and Vegetables in Tomato- Based Sauce. Diner: Vodka, Mayonnaise , Brussels Sprouts, Sodexo BBQ Chicken. meer...
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Gewichtstoename van 0,6 kg per week
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 Reacties
I doubt it, that is extremely low. Could be water or sodium. Have you calculated your BMR?
15 jul 20 door lid: newnamewhodis
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