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One year anniversary today for joining fat secret and well resolving on this anniversary to be more active on the site with recording what I eat, exercise and generally participating when I actually sign up for challenges, groups and stuff like that.
Have a good day :-)
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83,0 kg
Tot nu toe verloren: 25,9 kg.
Nog te gaan: 17,2 kg.
Dieet gevolgd: 100%.
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863 kcal
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Vet: 10,87g | Eiwit: 10,68g | Kolhy: 187,54g.
Ontbijt: Coffee, presweetened with sugar. Lunch: hot dog chicken maple lodge farms, chocolate pudding. meer...
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2480 kcal
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Activiteit:
Fitness (Minder Belastende Oefeningen) - 30 minuten, Huishoudelijk Werk - 2 uren, Bureauwerk - 2 uren, Rusten - 11 uren en 30 minuten, Slapen - 8 uren. meer...
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gewichtsbehoud
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