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havn't been here in a while, but I am starting again , doing it with a pal (my daughter)
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95,3 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 22,7 kg.
Dieet gevolgd: Redelijk Goed.
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1328 kcal
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Vet: 68,39g | Eiwit: 42,92g | Kolhy: 138,86g.
Ontbijt: Bagel with Cream Cheese. Lunch: Great Value Canned Chunk Chicken Breast, Dole Garden Salad. Diner: Butter, Daisy Sour Cream, Baked Potato (Peel Not Eaten), Stuffed Pepper with Meat. Snacks/Andere: Best Choice Vanilla Ice Cream, Ice Pop, Baby Carrots, Ranch Salad Dressing, Baby Carrots. meer...
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2637 kcal
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Activiteit:
Zwemmen (Matig) - 30 minuten, Wandelen (Langzaam) - 3 km/h - 10 minuten, Rusten - 15 uren en 20 minuten, Slapen - 8 uren. meer...
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Gewichtsafname van 0,0 kg per week
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