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So dinner was super tasty and yikes, threw my day off. Reset tomorrow
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77,5 kg
Tot nu toe verloren: 2,4 kg.
Nog te gaan: 0,4 kg.
Dieet gevolgd: Redelijk Goed.
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3555 kcal
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Vet: 288,46g | Eiwit: 86,54g | Kolhy: 172,93g.
Ontbijt: Starbucks Cold Brew with Dark Cocoa Almondmilk Foam, Starbucks Impossible Breakfast Sandwich. Lunch: Lay's Classic Potato Chips (28.3g), Muscle Milk Pro Series 50 Knockout Chocolate (Bottle). Diner: Potatoes (Flesh Without Skin, Without Salt, Boiled) , McCormick Sriracha Seasoning, Extra Virgin Olive Oil, Black Pepper , Salt , Worcestershire Sauce, Beef Steak. Snacks/Andere: M&M's Milk Chocolate M&M's, Butter or Sugar Cookie , Coffee. meer...
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Gewichtsafname van 0,2 kg per week
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