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Same weight this week. I'm bloated (that time of the month) and I had a tooth extracted yesterday. I may just sleep today.
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99,2 kg
Tot nu toe verloren: 19,5 kg.
Nog te gaan: 31,1 kg.
Dieet gevolgd: Redelijk Goed.
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404 kcal
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Vet: 13,89g | Eiwit: 33,19g | Kolhy: 42,06g.
Ontbijt: Chobani Nonfat Blackberry Greek Yogurt, Lucerne Large Egg, Egg White , Bell Peppers, Red Onions, Land O'Lakes Hot Pepper Cheese, La Tortilla Factory Whole Wheat Low Carb & Low Fat Tortillas, Coffee (Brewed From Grounds), Splenda No Calorie Sweetener Packets, Land O'Lakes Fat Free Half & Half, PAM Superior No Stick Olive Oil Cooking Spray. meer...
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gewichtsbehoud
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