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Today is weighing 🎰 day! I could achive my Goal 🥅. Next week my weight should stand on 8️⃣7️⃣. If i reach this target 🎯 i can say i have made a good progress 📉so far. This weigh is critical and important for me because if i reach it i have broken a very strong 💪 support line. Lets see what happens in the next week . As ever i need your kind support and prayers with me. Thank you! ❤️💗🌺
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88 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 12 kg.
Dieet gevolgd: Redelijk Goed.
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1452 kcal
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Vet: 42,19g | Eiwit: 79,00g | Kolhy: 186,96g.
Ontbijt: Tomatoes, Egg Omelet , Whole Wheat Bread. Lunch: Stew, Meat, Cooked Rice. Snacks/Andere: Del Monte Cantaloupe, Nescafe 3 in 1 Coffee. meer...
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Gewichtsafname van 0,4 kg per week
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