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Ugh. Been off the rails with my eating. Got to nip this in the bud. Stop the stress, mindlessness eating. I can and will do this. I love that it’s the start of another beautiful day full of endless possibilities. Stay positive. I’ve got to just keep repeating my mantra - Be happy, healthy and kind - and really try to remember that when things get a little crazy at times.
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70,6 kg
Tot nu toe verloren: 29,2 kg.
Nog te gaan: 9,4 kg.
Dieet gevolgd: Slecht.
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295 kcal
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Vet: 11,50g | Eiwit: 18,00g | Kolhy: 35,00g.
Lunch: Amazing Grass Green SuperFood Drink Powder, Atkins Dark Chocolate Royale Shake, Benefiber Healthy Shape Fiber Supplement. Snacks/Andere: Tostitos Light Restaurant Style Tortilla Chips. meer...
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Gewichtstoename van 0,3 kg per week
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