It is midnight and the eye of the hurricane has passed by the town I live in. The strong winds have started to die down but still have to worry about the rain and flooding.
|
151,5 kg
Tot nu toe verloren: 15,0 kg.
Nog te gaan: 42,6 kg.
Dieet gevolgd: Redelijk Goed.
|
|
2107 kcal
|
Vet: 92,31g | Eiwit: 117,30g | Kolhy: 177,00g.
Ontbijt: HEB Jalapeño Sausage. Lunch: Beef Shortribs, Nature's Own Honey Wheat Bread, HEB Jalapeño Sausage, Kroger Ribeye Steak. Diner: Papa John's Garlic Knots, Ground Beef (Cooked), Prego Italian Sauce Flavored with Meat, Barilla Thin Spaghetti. meer...
|
Gewichtstoename van 0,1 kg per week
|