Gewicht registratie (niet in logboek) voor 09 juli 2013
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57,8 kg
Tot nu toe verloren: 5,7 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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1215 kcal
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Vet: 71,21g | Eiwit: 104,37g | Kolhy: 31,78g.
Ontbijt: Premium Stevia Extract Sweetener, Strawberry Cream Cheese, Source Yogurt, Superflax Bread, Earl Grey Tea, Cream 18%, Low Calorie Sweetner, Coffee (Brewed From Grounds). Lunch: Chicken Leg Meat and Skin (Broilers or Fryers, Roasted, Cooked), Cooked Broccoli (Fat Not Added in Cooking), Caesar Dressing. Diner: GROUND FLAX SEED (6Net Carbs), Baby Spinach, Onions, Cucumber (with Peel), Tomatoes, Cos or Romaine Lettuce, Caesar Dressing, Tilapia (Fish). Snacks/Andere: Endulge Peanut Butter Cups, Friulano Cheese. meer...
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Gewichtstoename van 3,2 kg per week
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KindaSpecial's Gewicht Geschiedenis
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