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Week off plan and 5lb gain!! Back on it today 😍
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92,1 kg
Tot nu toe verloren: 3,2 kg.
Nog te gaan: 15,9 kg.
Dieet gevolgd: Redelijk Goed.
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993 kcal
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Vet: 13,05g | Eiwit: 16,55g | Kolhy: 99,98g.
Ontbijt: Water , Morrisons Special Flakes Red Fruit, Arla Bob Milk. Lunch: Tesco Easy Peeler Satsuma. Diner: Walkers Oven Baked Crisps, Mediterranean Chicken Orzo, Co-Op Green Vegetable Medley. Snacks/Andere: Fox's Party Rings Minis, Bananas . meer...
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Gewichtstoename van 1,8 kg per week
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 Reacties
bet it was a great week 😁
27 jul 20 door lid: sleekbeach
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Very!! 🤩 I did even go for 2 runs as I’ve downloaded couch to 5k. Currently on week 3 and didn’t want to go back on that as I’m really enjoying it. Worth a download if your not into exercise like myself 😳
27 jul 20 door lid: cbritten35
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