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I was happily surprised to see this number when I got on the scale. I've been working out a couple times a week and quit drinking nearly 2 months ago when I started eating better.
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100,8 kg
Tot nu toe verloren: 10,3 kg.
Nog te gaan: 23,7 kg.
Dieet gevolgd: Redelijk Goed.
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2257 kcal
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Vet: 96,00g | Eiwit: 84,37g | Kolhy: 258,99g.
Lunch: Margarine, Baked Potato (Peel Eaten), Loin Pork Roast (Lean and Fat Eaten). Diner: Pizza with Meat. Snacks/Andere: Popsicle Banana, Doritos Sweet Chili Heat, 2% Fat Milk, Kellogg's Pop-Tarts, Walmart Frosted Sugar Cookie. meer...
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Gewichtsafname van 0,9 kg per week
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