I'm not surprised my weight's gone up this week. It's not a grand gain, but it's enough to be an annoying mosquito in the tent. I have no one to blame but me. But I got this! This week will be better!
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77,7 kg
Tot nu toe verloren: 2,1 kg.
Nog te gaan: 0,6 kg.
Dieet gevolgd: Slecht.
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2837 kcal
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Vet: 118,73g | Eiwit: 108,73g | Kolhy: 339,89g.
Ontbijt: Starbucks Nitro Cold Brew with Sweet Cream (Grande), Starbucks Impossible Breakfast Sandwich. Lunch: MET-Rx Big 100 Colossal - Super Cookie Crunch. Diner: Pizza with Meat and Fruit. Snacks/Andere: Stewart's Chocolate Swirl Ice Cream, Shaker Spiced Apple Pudding, Water, Water, Water. meer...
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Gewichtstoename van 0,3 kg per week
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