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I HAVE BEEN DOING OK WITH THE EATTING. I WAS WAY WORSE AND POUNDING DOWN OVER 3,000 CAL A DAY. I TRY TO KEEP IT LESS THAN 2,000. I KNOW I HAVE BEEN EATTING TOO MANY ITEMS HIGH IN SODIUM. I LOG IN ALL MY FOODS ON MY BODY MEDIA ACTIVITY MANAGER APP.
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95,2 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 13,5 kg.
Dieet gevolgd: Redelijk Goed.
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Gewichtstoename van 0,8 kg per week
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