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Feeling so much more in control with my food. I also started the couch to 5k program...it's a lot tougher that I thought! I'm hoping I'll be ready for the 5k in September.
And I'm finally lighter than I was when I first joined the site! I was 249 and then got a new scale and was so disappointed to see I actually weighed 260 I think.
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112,5 kg
Tot nu toe verloren: 2,3 kg.
Nog te gaan: 40,4 kg.
Dieet gevolgd: Redelijk Goed.
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Gewichtsafname van 0,4 kg per week
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 Reacties
If it was easy, everyone would exercise. I can't wait to hear about the results once you finish the 5k program! You are going to kick butt come September. :D
10 jul 13 door lid: The Blue Box
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Good for you!! Being in control over food is hard. I just looked at the couch to 5K program the other day, I might start this weekend. I'm not a runner, but want to do another 5K, so I figure I'd better train. Seeing that lower number on the scale has to feel good!! Keep up the good work!
10 jul 13 door lid: mars2kids
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