Didn't eat very healthy yesterday but I feel like the weight gain jumped a bit much. Hopefully it's a bunch different factors. But I just got to keep moving forward.
|
63 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 11 kg.
Dieet gevolgd: Redelijk Goed.
|
Gewichtstoename van 1,6 kg per week