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Omg what an awful day. Came home and cried for half an hour. Now sitting by a bonfire with my man. He is so good to me. Thank you 😊 so much for all the support I truly needed it today🥰🥰🥰
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82,2 kg
Tot nu toe verloren: 5,5 kg.
Nog te gaan: 21,0 kg.
Dieet gevolgd: Redelijk Goed.
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324 kcal
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Vet: 6,28g | Eiwit: 33,47g | Kolhy: 37,08g.
Lunch: Iceberg Lettuce (Includes Crisphead Types) , Cucumber (with Peel) , Chicken Breast, Sweet Red Peppers. Diner: Shrimp. Snacks/Andere: Apples . meer...
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885 kcal
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Activiteit:
Wandelen (Snel) - 6,5 km/h - 1 uur, High Intensity Interval Training (HIIT) - 45 minuten, Apple Health - 22 uren en 15 minuten. meer...
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Gewichtsafname van 0,6 kg per week
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