Happy Friday!!! So glad it is Friday. I exercised on the treadmill yesterday even though I was about to procrastinate again but pushed through and glad I did. Hopefully I can keep it up!
|
165,1 kg
Tot nu toe verloren: 19,1 kg.
Nog te gaan: 83,5 kg.
Dieet gevolgd: Redelijk Goed.
|
|
1490 kcal
|
Vet: 54,50g | Eiwit: 49,00g | Kolhy: 204,50g.
Ontbijt: Thomas' Mini Bagels - Blueberry, Eggo Chocolate Chip Waffles. Lunch: Papa John's 14" Thin Crust Pizza - Cheese. Diner: Colby & Monterey Jack Cheese Cubes, Zap'ems Gourmet Macaroni & Cheese with Cheddar and Romano. Snacks/Andere: Kool-Aid Tropical Punch Sugar-Sweetened Caffeine Free Soft Drink Mix, Grahamfuls Banana Vanilla Creme. meer...
|
Gewichtsafname van 3,2 kg per week
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Reacties
WTG, Girl...Keep it up, you know you can do this!
12 jul 13 door lid: Jassifras
|
|
|
|
|
Opmerking Toevoegen
U moet inloggen om een reactie te plaatsen. Klik hier om in te loggen
|
|
|
lovergirl654's Gewicht Geschiedenis
|