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I was so worried about my weight on vacation. I didn’t eat a lot of “real” meals but I grazed and snacked and drank. I ate so much junky food which I don’t do at home, but I treated myself as it was vacation. I weighed myself this morning (got home yesterday and treated yesterday afternoon at home like vacation and kept those same bad habits) and I was down 3 lbs!!!
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53,3 kg
Tot nu toe verloren: 31,1 kg.
Nog te gaan: 4,3 kg.
Dieet gevolgd: Redelijk Goed.
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Gewichtsafname van 0,1 kg per week
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