kathleeng48's Logboek, 13 jul 13

This is so slow= less than a pound a month. I guess that is my crazy body. However, I must lose 9 lbs by September to be where I was last year!
94,5 kg Tot nu toe verloren: 3,0 kg.    Nog te gaan: 22,0 kg.    Dieet gevolgd: 100%.
Gewichtsafname van 0,2 kg per week

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If you're on medications, that can cause the weight loss to kinda stall. But stick to the basics...track ALL foods that pass your lips, DRINK THAT WATER, and try to get some activity in, and you should start to see the weight coming off! Stick with it, you can do it! :) 
13 jul 13 door lid: Char Gets Thin

     
 

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