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I don't feel like I over indulged this weekend, but I also wasn't paying too much attention 😅
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78,2 kg
Tot nu toe verloren: 17,0 kg.
Nog te gaan: 10,1 kg.
Dieet gevolgd: Redelijk Goed.
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2617 kcal
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Vet: 128,39g | Eiwit: 100,45g | Kolhy: 273,26g.
Lunch: Coffee, Thick Chocolate Milk Shake, Thick Chocolate Milk Shake. Diner: Woolworths Hummus, Cauliflower Cheese, Mozzarella Cheese. Snacks/Andere: Bananas , Yum Yum Crunchy Peanut Butter, Albany Rooibos & Rye Brown Bread, Margarine, Cheddar Cheese, Bakers Salticrax, Chocolate Biscuit, Berry Smoothie, Nonfat Plain Yoghurt, Coffee, Coffee, Beacon Threesome Chocolate, Coffee. meer...
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2172 kcal
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Activiteit:
Fietsen (Ontspannen) - <16 km/h - 1 uur en 5 minuten, Rusten - 14 uren en 55 minuten, Slapen - 8 uren. meer...
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Gewichtstoename van 5,4 kg per week
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