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I seem to have plateaued right here. I've decided to just maintain this for a while on more calories while I figure out what my body wants diet wise. I want to be healthy more than I want to be slim.
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75 kg
Tot nu toe verloren: 5 kg.
Nog te gaan: 5 kg.
Dieet gevolgd: Redelijk Goed.
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1242 kcal
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Vet: 67,52g | Eiwit: 43,11g | Kolhy: 110,25g.
Ontbijt: Woolworths Greenskin Avocado , Pakco Curried Chillies, Fried Egg with Fat, Brown Rice. Lunch: Brown Rice, Paneer Bhurji, Pakco Curried Chillies. meer...
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gewichtsbehoud
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