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Haven’t weighed in for over a month so this is a long-term loss! I find that my weight fluctuates up and down by a couple pounds so it’s hard to get a true gauge of where I’m at if I weigh every few days. I get discouraged so easily.
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88,7 kg
Tot nu toe verloren: 4,1 kg.
Nog te gaan: 20,6 kg.
Dieet gevolgd: Redelijk Goed.
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Gewichtsafname van 0,4 kg per week
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