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I don’t want to sound dramatic or anything but I genuinely thought I was going to start crying when I weighed myself this morning 🤣 don’t give up guys I had a plateau from January 2019 till September 2019 but I’m still carrying on till I reach my goal, if you are experiencing a plateau I’d recommend maybe changing up your diet or increasing your workout intensity, that’s what worked for me but everybody’s different so find what works for you❤️
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51,3 kg
Tot nu toe verloren: 16,3 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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Gewichtsafname van 0,2 kg per week
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