Today it will be muggy, followed by Tuegy, Weggy...
No, it is like sitting in a sauna here already, so I suppose I could check my water content vs fat and muscle on my new scales!? So today's incredible weight loss may not all be fat... my average for the week was 14 st 9 1/2 and I've not hit 14 st 6 until today, but I think we can safely say that accurate weighing and measuring and upping the minimum exercise walking has worked... I'm back on the slimming wagon!! I think I'll post a photo of a twelfth of the Kent Pudding Pie I made over the weekend. I may get down to adding the recipe sometime, but this piece is about 170 calories and worth every single one.
Have a fab week, y'all!! xx
