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I don't feel like I'm doing so good but I lost another half a pound after my vacation (when I didn't keep track of what I ate for four days), so that's good. I haven't don't real exercise in a while and I need to get back on track because I can feel my anxiety and depression slowly creeping back to me. Happy soon to be Thanksgiving everyone!!
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111,8 kg
Tot nu toe verloren: 5,2 kg.
Nog te gaan: 39,2 kg.
Dieet gevolgd: Redelijk Goed.
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1878 kcal
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Vet: 77,50g | Eiwit: 92,00g | Kolhy: 192,50g.
Ontbijt: Complete Meals Chicken Pesto Alfredo. Lunch: Double Cheeseburger, Snickers Blizzard (Small). Diner: Tuna Helper - Creamy Broccoli. Snacks/Andere: Baby Ruth (Fun Size). meer...
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Gewichtsafname van 0,1 kg per week
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