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9st 6.5 (astoundingly half off at WW) Obvious disappointment but not unexpected at all with my chaotic comfort eating the last few weeks. Have at least kept up a bare minimum of activity, but hoping to get back into the groove soon.
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60,1 kg
Tot nu toe verloren: 21,1 kg.
Nog te gaan: 0,2 kg.
Dieet gevolgd: Slecht.
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2087 kcal
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Vet: 58,22g | Eiwit: 45,12g | Kolhy: 337,43g.
Ontbijt: Coco Pops, UHT Skimmed Milk. Lunch: Coffee Cake. Diner: Oat & Raisin ISB Cookie, Veggie Patty 6" Sub with Cheese & Salad. Snacks/Andere: Chipsticks, Salt and Vinegar, Mini Battenbergs, French Fancies, Coco Pops, Strawberries. meer...
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2193 kcal
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Activiteit:
Zitten - 9 uren, Winkelen - 30 minuten, Autorijden - 30 minuten, Stilstaan - 5 uren, Wandelen (Snel) - 6,5 km/h - 30 minuten, Slapen - 8 uren, Rusten - 30 minuten. meer...
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Gewichtstoename van 0,7 kg per week
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 Reacties
I think you've done a wonderful job, can't wait until I'm your weight.
Keep it up as you said 'you're nearly there'. Well done!!
18 jul 13 door lid: cessie9
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