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Took Lasix and Potassium
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86,7 kg
Tot nu toe verloren: 6,8 kg.
Nog te gaan: 14,2 kg.
Dieet gevolgd: Redelijk Goed.
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1174 kcal
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Vet: 27,42g | Eiwit: 96,23g | Kolhy: 154,34g.
Ontbijt: Regular Coffee, Great Value Bottled Water (Bottle), Celestial Seasonings Peppermint Herbal Tea, Publix Scrambled Eggs, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Great Value Bacon, Bigelow Tea Decaffeinated Green Tea. Lunch: Banana, Great Value Bottled Water (Bottle), Chobani Lowfat Key Lime Blended Greek Yogurt, Wonderful Halos Mandarin Oranges. Diner: Trader Joe's Grilled Asparagus Spears, Great Value Sliced Carrots, Potatoes (Flesh, Without Salt, Boiled) , Great Value Tilapia Skinless & Boneless Fillets, Great Value Bottled Water (Bottle), Great Value Bottled Water (Bottle). Snacks/Andere: Fig Newtons Fig Newtons, Luigi's Real Italian Ice - Lemon (6 oz). meer...
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Gewichtsafname van 3,8 kg per week
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 Reacties
10 aug 20 door lid: jcmama777
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10 aug 20 door lid: one.point.O
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It’s a daily up and down due to chronic inflammation from SLE Lupus. Life. Got to get it down regardless. Thanks for your support! 💜🤗🌈
10 aug 20 door lid: oceanladyjulia
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Oh I totally understand the battle friend! Always 🥰 we just keep on and keep it moving 💪💜💚
10 aug 20 door lid: jcmama777
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Exactly JC mama. Always moving forward! Thanks for your support. 🤗💜
11 aug 20 door lid: oceanladyjulia
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