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Holy moly, am I really one pound away from 230? Its funny because today was my goal day for 230, and I was 231.2 (so 0.3 away from 230.9), but that's okay. I know I'm in range of my weight loss goals.
Also, I know I can do now on an elliptical what I never could before :)
It's a grand day. I woke up cuddling my kitty. <3
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104,9 kg
Tot nu toe verloren: 8,5 kg.
Nog te gaan: 32,3 kg.
Dieet gevolgd: Redelijk Goed.
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1113 kcal
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Vet: 47,36g | Eiwit: 23,79g | Kolhy: 153,62g.
Ontbijt: Potato Bread, Creamy Irish Potato Soup (Cup). Snacks/Andere: Thinsations Yogurt Covered Pretzels, Thinsations Bits & Bites, Mister Salty Yogurt Flavored Pretzels 100 Calorie Pack, 98% Fat Free Fudge Bars. meer...
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2907 kcal
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Activiteit:
Zitten - 8 uren, Rusten - 8 uren, Slapen - 8 uren. meer...
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Gewichtsafname van 3,2 kg per week
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