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No Lasix today
Took Prednisone for leg cramps
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85,5 kg
Tot nu toe verloren: 8,0 kg.
Nog te gaan: 12,9 kg.
Dieet gevolgd: Redelijk Goed.
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1077 kcal
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Vet: 23,81g | Eiwit: 69,76g | Kolhy: 158,10g.
Ontbijt: Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Cub Foods Quick Oats, Bigelow Tea Decaffeinated Green Tea, Brown Sugar, Regular Coffee, Albertsons Sliced Peaches, Great Value Bottled Water (Bottle), Celestial Seasonings Peppermint Herbal Tea. Lunch: Brown Sugar, Baked Sweetpotato (Peel Not Eaten), Great Value Bottled Water (Bottle), Wonderful Halos Mandarin Oranges. Diner: Mt. Olive Bread & Butter Pickles, Jennie-O All Natural Turkey Burger Lean White Turkey, Kraft American Cheese Slice, Great Value Hamburger Buns, Great Value Bottled Water (Bottle). Snacks/Andere: Luigi's Real Italian Ice - Lemon (6 oz). meer...
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Gewichtsafname van 6,4 kg per week
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