Gewicht registratie (niet in logboek) voor 15 augustus 2020
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73,2 kg
Tot nu toe verloren: 6,8 kg.
Nog te gaan: 14,2 kg.
Dieet gevolgd: Redelijk Goed.
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1480 kcal
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Vet: 69,83g | Eiwit: 127,14g | Kolhy: 47,91g.
Voor Ontbijt: Fresh Lemon Juice. Voor Lunch: Woolworths Unsalted Butter, Woolworths Ground Almond, Lindt 70% Dark Chocolate , Woolworths Cocoa Powder, Woolworths Free Range Extra Large Eggs, Brown Sugar , Baking Powder (Low Sodium) , Vanilla Extract (Imitation, No Alcohol) , Salt , Woolworths Unsalted Butter, Woolworths Ground Almond, Lindt 70% Dark Chocolate , Woolworths Cocoa Powder, Woolworths Free Range Extra Large Eggs, Brown Sugar , Baking Powder (Low Sodium) , Vanilla Extract (Imitation, No Alcohol) , Salt . Lunch: Woolworths Cream Cheese Medium Fat, Celery , Beef Stock , Garlic Butter, Woolworths Extra Lean Beef Mince, Woolworths Diced Tomatoes. Snacks/Andere: Non Alcoholic Wine, Non Alcoholic Wine, Cabernet Sauvignon Wine. meer...
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Gewichtsafname van 2,6 kg per week
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 Reacties
Well done! 👏🏽 Glad I didn't miss this in my feed. There are so many as I don't filter. I am pleased for you.
21 aug 20 door lid: The Beezkneez
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21 aug 20 door lid: MadenB
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MadenB's Gewicht Geschiedenis
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