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No meds today. Taking a break.
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86,6 kg
Tot nu toe verloren: 6,8 kg.
Nog te gaan: 14,1 kg.
Dieet gevolgd: Redelijk Goed.
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1195 kcal
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Vet: 36,02g | Eiwit: 77,29g | Kolhy: 153,60g.
Ontbijt: Great Value Bottled Water (Bottle), Celestial Seasonings Peppermint Herbal Tea, Publix Scrambled Eggs, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Great Value Bacon, Bigelow Tea Decaffeinated Green Tea. Lunch: Great Value Bottled Water (Bottle), Wonderful Halos Mandarin Oranges, Chobani Lowfat Key Lime Blended Greek Yogurt. Diner: Great Value Shredded Mild Cheddar Cheese, Hillshire Farm Turkey Polska Kielbasa (2 oz), Wild Rice (Cooked) , Great Value Bottled Water (Bottle). Snacks/Andere: Luigi's Real Italian Ice - Lemon (6 oz). meer...
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Gewichtsafname van 3,8 kg per week
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