jorie148's Logboek, 16 aug 20

First time seeing 122 anything in at least 6 months.

I’m the queen of maintaining. Calorie counting works! Can’t wait to get to goal to increase some.

Hehe! Working out again is helping my moods,glad to be back at it!

55,7 kg Tot nu toe verloren: 5,1 kg.    Nog te gaan: 1,3 kg.    Dieet gevolgd: Redelijk Goed.

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1478 kcal

Vet: 31,48g | Eiwit: 54,07g | Kolhy: 248,92g.   Ontbijt: Birds Eye Protein Blends New England Style, Water , Vega Protein & Energy Cold Brew Coffee. Lunch: Dried Fig, Watermelon . Diner: Goya Sweet Corn Tamale, Spanish Rice, Clementines , Meat Filled Pupusa. Snacks/Andere: GoodPop Cookies N' Cream. meer...

1718 kcal

Activiteit: Apple Health - 24 uren. meer...