|
OH MY GOODNESS. 229.8!!! i skipped 230! :D in 4lbs I'm halfway to my first goal weight!!! I've already lost 20lbs. No one noticed yet, but they gotta start soon, right?
|
104,2 kg
Tot nu toe verloren: 9,2 kg.
Nog te gaan: 31,7 kg.
Dieet gevolgd: Redelijk Goed.
|
|
1410 kcal
|
Vet: 46,33g | Eiwit: 21,65g | Kolhy: 235,22g.
Ontbijt: jello mousse temptations, clementine. Diner: Vinegar, Extra Virgin Olive Oil, Lettuce Salad with Assorted Vegetables, Meatless Pasta with Tomato Sauce. Snacks/Andere: grapes, Thinsations Yogurt Covered Pretzels, oreo cakester, rice krispies squares, chocolate mousse cake, coffee ice cream . meer...
|
Gewichtsafname van 3,8 kg per week
|
 Reacties
Definitely! I think that sometimes people don't want to make you feel bad by asking if you've lost weight since there is a chance that you are just wearing a slimming outfit. Keep up the good work! Way to go! Also keep in mind that they don't have a before picture, just the after ;)
22 nov 10 door lid: SmartyMommy
|
20 pounds down!! That is great! People should start to notice. I had lost about 20 pounds when people began to notice.
22 nov 10 door lid: Pugcrazy
|
way to go my girl! I knew you would do it! Keep it up and soon you will have everyone wanting to copy your success, I know I do LOL.
23 nov 10 door lid: fluffynotfat
|
| |
|
|
| |
Opmerking Toevoegen
U moet inloggen om een reactie te plaatsen. Klik hier om in te loggen
|
|
|
wanderer's Gewicht Geschiedenis
|