|
I'm pretty sure this is 70% water weight and 30% snacking. Will find out on Wednesday (tomorrow is a running day)
|
75,8 kg
Tot nu toe verloren: 19,4 kg.
Nog te gaan: 7,7 kg.
Dieet gevolgd: Redelijk Goed.
|
|
1923 kcal
|
Vet: 81,99g | Eiwit: 65,12g | Kolhy: 233,26g.
Lunch: Thick Chocolate Milk Shake. Diner: Woolworths Hummus, Cauliflower Cheese. Snacks/Andere: Margarine, Cheddar Cheese, Bakers Salticrax, Woolworths Ginger Biscuit Dippers, Coffee, Thick Chocolate Milk Shake, Coffee, Coffee, Bakers Toppers Vanilla Creams, Coffee, Coffee, Coffee, Coffee. meer...
|
|
2105 kcal
|
Activiteit:
Fietsen (Ontspannen) - <16 km/h - 1 uur en 5 minuten, Rusten - 14 uren en 55 minuten, Slapen - 8 uren. meer...
|
Gewichtstoename van 9,8 kg per week
|