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😢
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80,6 kg
Tot nu toe verloren: 25,5 kg.
Nog te gaan: 11,6 kg.
Dieet gevolgd: Redelijk Goed.
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2261 kcal
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Vet: 51,71g | Eiwit: 72,30g | Kolhy: 278,52g.
Ontbijt: Kingsmill White Loaf Medium, Sainsbury's Basics Unsalted Butter, Carabao Sugar Free Green Apple. Lunch: Tesco Cucumber, Tesco Mixed Leaf Salad, Tesco Cherry Tomatoes, Heinz Salad Cream 70% Less Fat, Tesco Tuna Chunks in Brine. Diner: Hello Fresh Roasted Butternut Squash Curry, Frylight Sunflower Oil Spray. Snacks/Andere: Muller Bliss Corner Lemon, Tesco Strawberries, Muller Bliss Corner Lemon, Tesco Strawberries, Old Mout Cider Classic Apple, SPAR Rainbow Belts, Smith's Frazzles , Tesco Seasonal Fruit Platter, KFC Pepsi Max (Large), Smirnoff Vodka, Irn-Bru Sugar Free Irn-Bru (Can), Vimto Sugar Free Vimto, Pepsi Pepsi Cherry Max (Can). meer...
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2819 kcal
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Activiteit:
treadmill walk - 42 minuten, Google Fit - 23 uren en 18 minuten. meer...
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Gewichtstoename van 1,9 kg per week
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 Reacties
It happens to us all, life and weightloss are a large roller-coaster! Don't beat yourself up x
17 aug 20 door lid: steelie_martini
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